Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 403.3
Total Fat 9.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 86.1 mg
Sodium 1,162.8 mg
Potassium 177.4 mg
Total Carbohydrate 56.5 g
Dietary Fiber 7.4 g
Sugars 2.5 g
Protein 24.5 g
Vitamin A 9.3 %
Vitamin B-12 11.0 %
Vitamin B-6 6.8 %
Vitamin C 48.5 %
Vitamin D 21.5 %
Vitamin E 4.6 %
Calcium 7.2 %
Copper 9.0 %
Folate 2.3 %
Iron 42.0 %
Magnesium 6.4 %
Manganese 5.4 %
Niacin 7.7 %
Pantothenic Acid 2.1 %
Phosphorus 13.2 %
Riboflavin 2.1 %
Selenium 31.4 %
Thiamin 2.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Shrimp Paella

View the full Quinoa Shrimp Paella Recipe & Instructions
Submitted by: BONOLICIOUS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Shrimp Paella

243 calories of 365 Organic Quinoa, (0.38 cup)

60 calories of Shrimp, raw, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Giant Brand Frozen Green Peas, (0.25 cup)

14 calories of Onions, raw, (0.25 large)

11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)

8 calories of Fire Roasted diced tomatos (0.5C), (0.13 cup)

8 calories of green bell pepper - one medium pepper, seeded, (0.25 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Black Pepper, (0.06 tbsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Saffron threads, (0.13 tsp)

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)

0 calories of McCormick Seafood Seasoning, (0.25 tsp)

0 calories of Bay Leaf 1 leaf, (0.50 serving)


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