Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 86.1 mg |
| Sodium | 1,162.8 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.5 g |
| Protein | 24.5 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 48.5 % |
| Vitamin D | 21.5 % |
| Vitamin E | 4.6 % |
| Calcium | 7.2 % |
| Copper | 9.0 % |
| Folate | 2.3 % |
| Iron | 42.0 % |
| Magnesium | 6.4 % |
| Manganese | 5.4 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 13.2 % |
| Riboflavin | 2.1 % |
| Selenium | 31.4 % |
| Thiamin | 2.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Shrimp Paella
View the full Quinoa Shrimp Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Shrimp Paella
243 calories of 365 Organic Quinoa, (0.38 cup)
60 calories of Shrimp, raw, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Giant Brand Frozen Green Peas, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)
8 calories of Fire Roasted diced tomatos (0.5C), (0.13 cup)
8 calories of green bell pepper - one medium pepper, seeded, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Black Pepper, (0.06 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Saffron threads, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)
0 calories of McCormick Seafood Seasoning, (0.25 tsp)
0 calories of Bay Leaf 1 leaf, (0.50 serving)
Calories per serving of Quinoa Shrimp Paella
243 calories of 365 Organic Quinoa, (0.38 cup)
60 calories of Shrimp, raw, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Giant Brand Frozen Green Peas, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)
8 calories of Fire Roasted diced tomatos (0.5C), (0.13 cup)
8 calories of green bell pepper - one medium pepper, seeded, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Black Pepper, (0.06 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Saffron threads, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)
0 calories of McCormick Seafood Seasoning, (0.25 tsp)
0 calories of Bay Leaf 1 leaf, (0.50 serving)
Calories in Similar Recipes
- This is a variation of a recipe I found online! It's easily adapted to your tastes!
- Quinoa and Tabouli help hold together these tasty and hearty burgers!
Nutrition & Calorie Comments