Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 200.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 64.0 mg |
Sodium | 331.8 mg |
Potassium | 72.9 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 0.7 g |
Sugars | 2.4 g |
Protein | 27.2 g |
Vitamin A | 20.2 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 11.4 % |
Copper | 1.5 % |
Folate | 4.9 % |
Iron | 11.4 % |
Magnesium | 2.4 % |
Manganese | 6.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.8 % |
Riboflavin | 2.3 % |
Selenium | 2.5 % |
Thiamin | 4.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Turkey Meatloaf with Tzatziki
View the full Greek Turkey Meatloaf with Tzatziki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Turkey Meatloaf with Tzatziki
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
26 calories of Greek yogurt Fage, plain, 0% fat, (0.20 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
7 calories of Egg white, fresh, (0.40 large)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Cucumber (with peel), (0.10 cup slices)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Dill weed, fresh, (0.20 sprigs)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)
Calories per serving of Greek Turkey Meatloaf with Tzatziki
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
26 calories of Greek yogurt Fage, plain, 0% fat, (0.20 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
7 calories of Egg white, fresh, (0.40 large)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Cucumber (with peel), (0.10 cup slices)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Dill weed, fresh, (0.20 sprigs)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)
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