Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 8.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 33.4 mg
Sodium 478.6 mg
Potassium 268.4 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.0 g
Sugars 0.9 g
Protein 8.4 g
Vitamin A 16.2 %
Vitamin B-12 10.6 %
Vitamin B-6 12.3 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 20.6 %
Copper 3.4 %
Folate 10.0 %
Iron 6.1 %
Magnesium 5.9 %
Manganese 7.2 %
Niacin 4.3 %
Pantothenic Acid 6.7 %
Phosphorus 17.4 %
Riboflavin 21.8 %
Selenium 9.0 %
Thiamin 7.1 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

99 calories of Feta Cheese, (0.25 cup, crumbled)

50 calories of *Barilla Whole Grain Rotini, (0.25 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

5 calories of Broccoli, fresh, (0.13 stalk)

3 calories of Kraft Fat Free Italian Salad Dressing, (0.38 tbsp)


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