Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 196.1 mg |
| Potassium | 505.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 24.4 g |
| Protein | 32.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 10.4 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 66.8 % |
| Copper | 10.5 % |
| Folate | 6.1 % |
| Iron | 11.7 % |
| Magnesium | 11.2 % |
| Manganese | 15.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 19.1 % |
| Riboflavin | 31.6 % |
| Selenium | 1.2 % |
| Thiamin | 0.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cinnamon Protein Shake
View the full Chocolate Cinnamon Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cinnamon Protein Shake
140 calories of Pure Protein 100% Whey Protein - Vanilla Cream, (34 gram(s))
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
64 calories of Honey, (1 tbsp)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Chocolate Cinnamon Protein Shake
140 calories of Pure Protein 100% Whey Protein - Vanilla Cream, (34 gram(s))
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
64 calories of Honey, (1 tbsp)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)