Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 949.0 | Total Fat | 76.0 g |
|---|---|
| Saturated Fat | 27.0 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 26.6 g |
| Cholesterol | 564.1 mg |
| Sodium | 757.8 mg |
| Potassium | 1,344.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 9.6 g |
| Sugars | 9.7 g |
| Protein | 42.7 g |
| Vitamin A | 92.5 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 77.5 % |
| Vitamin D | 15.9 % |
| Vitamin E | 18.0 % |
| Calcium | 74.8 % |
| Copper | 9.8 % |
| Folate | 35.0 % |
| Iron | 18.6 % |
| Magnesium | 27.7 % |
| Manganese | 11.3 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 31.4 % |
| Phosphorus | 37.2 % |
| Riboflavin | 54.9 % |
| Selenium | 59.6 % |
| Thiamin | 11.8 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Cheddar Veggie Scramble
View the full Smoked Cheddar Veggie Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Cheddar Veggie Scramble
351 calories of Applewood Smoked cheddar Cheese, (3 oz)
273 calories of Scrambled Egg, (3 large)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
45 calories of Cherry Tomatoes, Fresh, 1 Tomato, (15 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Smoked Cheddar Veggie Scramble
351 calories of Applewood Smoked cheddar Cheese, (3 oz)
273 calories of Scrambled Egg, (3 large)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
45 calories of Cherry Tomatoes, Fresh, 1 Tomato, (15 serving)
15 calories of Onions, raw, (0.25 cup, chopped)