Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 7.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 25.5 mg
Sodium 91.2 mg
Potassium 197.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 6.9 g
Vitamin A 10.1 %
Vitamin B-12 13.3 %
Vitamin B-6 8.5 %
Vitamin C 35.8 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 0.9 %
Copper 3.8 %
Folate 3.6 %
Iron 4.5 %
Magnesium 3.3 %
Manganese 3.5 %
Niacin 10.2 %
Pantothenic Acid 2.9 %
Phosphorus 7.0 %
Riboflavin 6.9 %
Selenium 8.9 %
Thiamin 3.4 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie and beef tacos

View the full Veggie and beef tacos Recipe & Instructions
Submitted by: FUNANA107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie and beef tacos

90 calories of Ground beef, lean, (1.20 oz)

9 calories of Onions, raw, (0.15 cup, chopped)

8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup pieces)


No nutrition or calorie comments found.