Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 49.1
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 200.8 mg
Potassium 167.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 0.8 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 2.3 %
Folate 1.8 %
Iron 2.9 %
Magnesium 2.4 %
Manganese 5.2 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Fried Potatoes

View the full Pan Fried Potatoes Recipe & Instructions
Submitted by: CHSHIREKAT12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Fried Potatoes

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


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