Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 1.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 416.8 mg
Potassium 181.2 mg
Total Carbohydrate 32.1 g
Dietary Fiber 5.7 g
Sugars 6.3 g
Protein 7.9 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.6 %
Copper 4.6 %
Folate 24.3 %
Iron 9.0 %
Magnesium 7.7 %
Manganese 10.4 %
Niacin 7.5 %
Pantothenic Acid 2.6 %
Phosphorus 6.8 %
Riboflavin 6.2 %
Selenium 0.9 %
Thiamin 15.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Tomato soup w/veggies

View the full Organic Tomato soup w/veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Tomato soup w/veggies

55 calories of Organic Tomato soup, (0.50 cup)

48 calories of Beans, black, (0.21 cup)

45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)


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