Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 218.4 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 154.3 mg |
Sodium | 630.4 mg |
Potassium | 571.4 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 1.7 g |
Sugars | 0.1 g |
Protein | 25.3 g |
Vitamin A | 21.3 % | Vitamin B-12 | 85.8 % |
---|---|
Vitamin B-6 | 22.1 % |
Vitamin C | 26.8 % |
Vitamin D | 2.3 % |
Vitamin E | 2.9 % |
Calcium | 26.8 % |
Copper | 9.4 % |
Folate | 16.4 % |
Iron | 10.4 % |
Magnesium | 12.1 % |
Manganese | 13.5 % |
Niacin | 39.4 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 43.1 % |
Riboflavin | 18.1 % |
Selenium | 61.1 % |
Thiamin | 6.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slider Salmon Burger
View the full Slider Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slider Salmon Burger
158 calories of Pink Salmon (canned), (4 oz)
27 calories of Egg Yolk, (0.50 large)
11 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, thick/large (1/2" thick))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of Slider Salmon Burger
158 calories of Pink Salmon (canned), (4 oz)
27 calories of Egg Yolk, (0.50 large)
11 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, thick/large (1/2" thick))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
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