Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 7.2 mg |
| Potassium | 337.4 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 13.2 g |
| Protein | 3.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 4.1 % |
| Folate | 2.5 % |
| Iron | 8.1 % |
| Magnesium | 4.7 % |
| Manganese | 7.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Bars
View the full Banana Oatmeal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Bars
75 calories of GV 100% Whole Grain Old Fashioned Oats (1/2 Cup Dry), (0.25 cup)
45 calories of Banana, fresh, (50 grams)
26 calories of Raisins, (0.06 cup (not packed))
4 calories of apple sauce - wal-mart, (0.04 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Almond Extract, (0.03 tsp)
Calories per serving of Banana Oatmeal Bars
75 calories of GV 100% Whole Grain Old Fashioned Oats (1/2 Cup Dry), (0.25 cup)
45 calories of Banana, fresh, (50 grams)
26 calories of Raisins, (0.06 cup (not packed))
4 calories of apple sauce - wal-mart, (0.04 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Almond Extract, (0.03 tsp)
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