Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.8
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.2 mg
Sodium 7.2 mg
Potassium 337.4 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.8 g
Sugars 13.2 g
Protein 3.6 g
Vitamin A 1.1 %
Vitamin B-12 0.5 %
Vitamin B-6 15.8 %
Vitamin C 8.4 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 4.1 %
Folate 2.5 %
Iron 8.1 %
Magnesium 4.7 %
Manganese 7.7 %
Niacin 1.8 %
Pantothenic Acid 1.6 %
Phosphorus 2.7 %
Riboflavin 4.1 %
Selenium 1.1 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Bars

View the full Banana Oatmeal Bars Recipe & Instructions
Submitted by: GRETEL1128
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Bars

75 calories of GV 100% Whole Grain Old Fashioned Oats (1/2 Cup Dry), (0.25 cup)

45 calories of Banana, fresh, (50 grams)

26 calories of Raisins, (0.06 cup (not packed))

4 calories of apple sauce - wal-mart, (0.04 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Almond Extract, (0.03 tsp)


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