Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 24.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 291.1 mg
Potassium 28.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.1 g
Sugars 4.2 g
Protein 1.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Onion Dip

View the full Yogurt Onion Dip Recipe & Instructions
Submitted by: JENONEITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Onion Dip

12 calories of Granulated Sugar, (0.75 tsp)

7 calories of Fage Fat-Free Greek Yogurt, Plain, (0.06 cup)

4 calories of Dehydrated Chopped Onion, (0.25 tbsp)

1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)

0 calories of Coarse sea salt, (0.13 tsp)

0 calories of *Nakano Rice Vinegar, (0.25 tbsp)


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