Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 23.9 mg |
| Sodium | 876.5 mg |
| Potassium | 237.5 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.8 g |
| Protein | 5.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 26.8 % |
| Vitamin E | 3.2 % |
| Calcium | 9.3 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 8.5 % |
| Magnesium | 1.6 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.3 % |
| Selenium | 1.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph2003's Southern Cornbread Dressing
View the full Steph2003's Southern Cornbread Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph2003's Southern Cornbread Dressing
139 calories of Martha White Buttermilk Cornbread (dry mix) Serving size 1/5 of recipe, (1.07 serving)
36 calories of Pillsbury Golden Homestyle Biscuits (100 calories per biscuit), (0.36 serving)
29 calories of Healthy Request Cream of Chicken 2.5 1/2 cup servings per can, (0.18 cup)
15 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.29 serving)
12 calories of Milk, nonfat, (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Sage, ground, (0.07 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Poultry seasoning, (0.02 tsp)
Calories per serving of Steph2003's Southern Cornbread Dressing
139 calories of Martha White Buttermilk Cornbread (dry mix) Serving size 1/5 of recipe, (1.07 serving)
36 calories of Pillsbury Golden Homestyle Biscuits (100 calories per biscuit), (0.36 serving)
29 calories of Healthy Request Cream of Chicken 2.5 1/2 cup servings per can, (0.18 cup)
15 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.29 serving)
12 calories of Milk, nonfat, (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Sage, ground, (0.07 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Poultry seasoning, (0.02 tsp)
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