Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 71.7 mg |
| Sodium | 1,714.4 mg |
| Potassium | 110.4 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 26.5 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.4 % |
| Copper | 2.0 % |
| Folate | 8.8 % |
| Iron | 4.7 % |
| Magnesium | 4.4 % |
| Manganese | 10.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 11.2 % |
| Selenium | 4.3 % |
| Thiamin | 2.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Stuffed Chicken Breast
View the full Spinach Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Stuffed Chicken Breast
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
15 calories of Onion, fresh sml, (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Spinach Stuffed Chicken Breast
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
15 calories of Onion, fresh sml, (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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