Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 80.1
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 237.7 mg
Potassium 454.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.0 g
Sugars 0.1 g
Protein 3.0 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 110.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 3.6 %
Folate 21.1 %
Iron 5.6 %
Magnesium 6.2 %
Manganese 13.6 %
Niacin 4.0 %
Pantothenic Acid 9.2 %
Phosphorus 6.7 %
Riboflavin 5.6 %
Selenium 1.5 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Cauliflower

View the full Curried Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Cauliflower

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

3 calories of Curry powder, (0.17 tbsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


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