Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 29.5 mg |
| Sodium | 37.0 mg |
| Potassium | 139.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 13.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 7.6 % |
| Calcium | 5.1 % |
| Copper | 8.2 % |
| Folate | 0.3 % |
| Iron | 3.9 % |
| Magnesium | 6.0 % |
| Manganese | 8.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in protien fudgsicle
View the full protien fudgsicle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of protien fudgsicle
60 calories of Walgreen's Whey Protein, (0.40 serving)
13 calories of Stop and Shop Greek nonfat plain yogurt, (0.10 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.20 oz)
2 calories of Vanilla Extract, (0.20 tsp)
Calories per serving of protien fudgsicle
60 calories of Walgreen's Whey Protein, (0.40 serving)
13 calories of Stop and Shop Greek nonfat plain yogurt, (0.10 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.20 oz)
2 calories of Vanilla Extract, (0.20 tsp)