Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 9.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.4 g
Cholesterol 86.1 mg
Sodium 413.0 mg
Potassium 499.2 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.8 g
Sugars 5.5 g
Protein 13.8 g
Vitamin A 145.8 %
Vitamin B-12 11.0 %
Vitamin B-6 17.7 %
Vitamin C 32.6 %
Vitamin D 21.5 %
Vitamin E 12.6 %
Calcium 6.2 %
Copper 13.3 %
Folate 15.6 %
Iron 13.9 %
Magnesium 11.6 %
Manganese 16.9 %
Niacin 14.7 %
Pantothenic Acid 3.4 %
Phosphorus 17.5 %
Riboflavin 9.5 %
Selenium 33.0 %
Thiamin 8.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet & sour Shrimp & Vegtables

View the full sweet & sour Shrimp & Vegtables Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet & sour Shrimp & Vegtables

60 calories of Shrimp, raw, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Pepper, red or cayenne, (1.50 tbsp)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Orange Juice, (0.08 cup)

8 calories of Asparagus, fresh, (0.25 cup)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Soy Sauce, (0.50 tsp)


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