Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 4.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 29.4 mg
Sodium 672.2 mg
Potassium 350.8 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 26.7 g
Vitamin A 6.2 %
Vitamin B-12 44.2 %
Vitamin B-6 17.1 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 14.5 %
Copper 4.2 %
Folate 4.0 %
Iron 14.0 %
Magnesium 7.0 %
Manganese 2.7 %
Niacin 52.7 %
Pantothenic Acid 3.8 %
Phosphorus 21.0 %
Riboflavin 9.9 %
Selenium 96.0 %
Thiamin 4.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tuna Wrap

View the full Fresh Tuna Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tuna Wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))

0 calories of Wendy's Lettuce (1 leaf), (3 serving)


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