Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 12.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 100.8 mg
Sodium 655.7 mg
Potassium 229.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 16.3 g
Vitamin A 7.9 %
Vitamin B-12 14.0 %
Vitamin B-6 5.3 %
Vitamin C 2.4 %
Vitamin D 3.8 %
Vitamin E 0.3 %
Calcium 6.2 %
Copper 1.1 %
Folate 3.0 %
Iron 7.3 %
Magnesium 1.4 %
Manganese 0.7 %
Niacin 6.5 %
Pantothenic Acid 1.1 %
Phosphorus 7.7 %
Riboflavin 7.4 %
Selenium 6.4 %
Thiamin 0.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Califlower Crust Pizza

View the full Califlower Crust Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Califlower Crust Pizza

75 calories of Ground beef, lean, (1 oz)

30 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.19 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

21 calories of gouda great value, (7 gram(s))

19 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.16 serving)

16 calories of Califlower (RAW), (0.63 cup)

7 calories of cheese, colby-jack, Great Value™ (1/3 c), (0.06 serving)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.04 tbsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.