Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 2,154.8 mg
Potassium 1,818.5 mg
Total Carbohydrate 35.2 g
Dietary Fiber 10.9 g
Sugars 1.2 g
Protein 26.1 g
Vitamin A 264.9 %
Vitamin B-12 0.0 %
Vitamin B-6 36.6 %
Vitamin C 339.7 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 23.7 %
Copper 13.6 %
Folate 90.0 %
Iron 31.5 %
Magnesium 34.7 %
Manganese 73.3 %
Niacin 13.4 %
Pantothenic Acid 15.5 %
Phosphorus 21.2 %
Riboflavin 26.3 %
Selenium 8.5 %
Thiamin 18.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob Harper Jumbo Chicken Stir Fry

View the full Bob Harper Jumbo Chicken Stir Fry Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob Harper Jumbo Chicken Stir Fry

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

25 calories of Cauliflower, raw, (1 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

21 calories of Spinach, fresh, (3 cup)

19 calories of Celery, raw, (1 cup, diced)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Bok Choy, raw-shreaded, (1 cup)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Vegetable Broth, (0.25 cup)


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