Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.8
Total Fat 31.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 16.7 g
Monounsaturated Fat 7.2 g
Cholesterol 22.8 mg
Sodium 633.3 mg
Potassium 202.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 12.5 g
Vitamin A 10.1 %
Vitamin B-12 24.0 %
Vitamin B-6 10.7 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 32.3 %
Calcium 11.2 %
Copper 3.1 %
Folate 6.8 %
Iron 5.7 %
Magnesium 5.0 %
Manganese 6.3 %
Niacin 28.4 %
Pantothenic Acid 2.9 %
Phosphorus 15.3 %
Riboflavin 6.3 %
Selenium 52.1 %
Thiamin 3.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lettuce wraps

View the full lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lettuce wraps

274 calories of Italian Salad dressing, (0.25 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

11 calories of Onions, raw, (0.25 cup, sliced)

3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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