Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 475.8 mg |
| Potassium | 190.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 8.1 % |
| Folate | 12.3 % |
| Iron | 5.4 % |
| Magnesium | 5.8 % |
| Manganese | 23.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.1 % |
| Riboflavin | 2.8 % |
| Selenium | 3.0 % |
| Thiamin | 2.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy's Mock Tuna Salad
View the full Nancy's Mock Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy's Mock Tuna Salad
84 calories of Chickpeas (garbanzo beans), (70.83 grams)
41 calories of Kalamata, Green Olives, pitted, (0.48 oz)
11 calories of Waterchestnuts (water chestnuts), (11.83 grams)
3 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.03 serving)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
Calories per serving of Nancy's Mock Tuna Salad
84 calories of Chickpeas (garbanzo beans), (70.83 grams)
41 calories of Kalamata, Green Olives, pitted, (0.48 oz)
11 calories of Waterchestnuts (water chestnuts), (11.83 grams)
3 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.03 serving)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
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