Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 15.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.4 g
Cholesterol 0.0 mg
Sodium 26.1 mg
Potassium 268.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.2 g
Sugars 3.8 g
Protein 1.7 g
Vitamin A 54.6 %
Vitamin B-12 0.1 %
Vitamin B-6 6.8 %
Vitamin C 55.8 %
Vitamin D 1.7 %
Vitamin E 11.7 %
Calcium 3.2 %
Copper 3.5 %
Folate 8.8 %
Iron 4.3 %
Magnesium 4.2 %
Manganese 9.3 %
Niacin 4.2 %
Pantothenic Acid 4.3 %
Phosphorus 4.1 %
Riboflavin 5.5 %
Selenium 2.4 %
Thiamin 3.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Vegetables

View the full Marinated Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Vegetables

134 calories of Olive Oil, (0.07 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

7 calories of Granulated Sugar, (0.43 tsp)

5 calories of Cauliflower, raw, (0.19 cup)

5 calories of Broccoli, fresh, (0.19 cup, chopped)

3 calories of Cabbage, fresh, (0.19 cup, shredded)

2 calories of Mushrooms, fresh, (0.10 cup, whole)

2 calories of Pepper, red or cayenne, (0.10 tbsp)

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.14 oz)

1 calories of Lime Juice, (0.02 cup)

1 calories of Pepper, black, (0.05 tbsp)

1 calories of Oregano, ground, (0.05 tbsp)


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