Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 6.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 89.3 mg
Potassium 666.3 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.5 g
Sugars 11.9 g
Protein 11.5 g
Vitamin A 38.4 %
Vitamin B-12 11.0 %
Vitamin B-6 24.1 %
Vitamin C 125.9 %
Vitamin D 11.0 %
Vitamin E 11.6 %
Calcium 14.8 %
Copper 13.4 %
Folate 2.1 %
Iron 14.3 %
Magnesium 17.3 %
Manganese 44.8 %
Niacin 12.2 %
Pantothenic Acid 12.2 %
Phosphorus 12.8 %
Riboflavin 13.7 %
Selenium 0.7 %
Thiamin 12.3 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muscle Milk Green Smoothie

View the full Muscle Milk Green Smoothie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muscle Milk Green Smoothie

116 calories of CytoSport Muscle Milk - Vanilla Creme (2 scoops), (0.33 serving)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

19 calories of Coconut water Vita Coco, (3.67 oz)

3 calories of Fresh Express Spinach, (0.67 cup)


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