Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.4 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 36.0 mg |
Sodium | 991.2 mg |
Potassium | 162.5 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 11.0 g |
Sugars | 3.1 g |
Protein | 25.1 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 14.2 % |
Copper | 0.6 % |
Folate | 1.2 % |
Iron | 17.5 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Taco Casserole
View the full Slow Cooker Taco Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Taco Casserole
92 calories of La Banderita Low Carb Low Fat Corn Tortilla, (1.13 serving)
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
65 calories of Tia Rosa Family Pack White Corn Tortilla, 77 oz (2 tortillas), (0.54 serving)
27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)
13 calories of La Victoria Enchilada Sauce, (0.16 cup)
12 calories of Canned, Green Giant Mexicorn (1 can = 3.5 serv.), (0.13 serving)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
6 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.03 cup)
6 calories of 1 med yellow onion, (0.13 serving)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
4 calories of Black Olives, (0.63 jumbo)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Garlic, (0.13 clove)
Calories per serving of Slow Cooker Taco Casserole
92 calories of La Banderita Low Carb Low Fat Corn Tortilla, (1.13 serving)
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
65 calories of Tia Rosa Family Pack White Corn Tortilla, 77 oz (2 tortillas), (0.54 serving)
27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)
13 calories of La Victoria Enchilada Sauce, (0.16 cup)
12 calories of Canned, Green Giant Mexicorn (1 can = 3.5 serv.), (0.13 serving)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
6 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.03 cup)
6 calories of 1 med yellow onion, (0.13 serving)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
4 calories of Black Olives, (0.63 jumbo)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Garlic, (0.13 clove)