Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.0 mg
Potassium 935.9 mg
Total Carbohydrate 68.4 g
Dietary Fiber 13.2 g
Sugars 43.5 g
Protein 3.8 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 377.5 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 15.2 %
Copper 16.0 %
Folate 28.4 %
Iron 4.9 %
Magnesium 14.5 %
Manganese 11.6 %
Niacin 6.7 %
Pantothenic Acid 7.8 %
Phosphorus 8.0 %
Riboflavin 10.6 %
Selenium 3.3 %
Thiamin 18.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Fruit Juice

View the full 5 Fruit Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Fruit Juice

123 calories of Oranges, (2 fruit (2-5/8" dia))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

46 calories of Kiwi Fruit, (1 fruit without skin, medium)

20 calories of Blueberries, fresh, (0.25 cup)

6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)


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