Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 267.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 6.0 mg |
Potassium | 935.9 mg |
Total Carbohydrate | 68.4 g |
Dietary Fiber | 13.2 g |
Sugars | 43.5 g |
Protein | 3.8 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.3 % |
Vitamin C | 377.5 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 15.2 % |
Copper | 16.0 % |
Folate | 28.4 % |
Iron | 4.9 % |
Magnesium | 14.5 % |
Manganese | 11.6 % |
Niacin | 6.7 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 8.0 % |
Riboflavin | 10.6 % |
Selenium | 3.3 % |
Thiamin | 18.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Fruit Juice
View the full 5 Fruit Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Fruit Juice
123 calories of Oranges, (2 fruit (2-5/8" dia))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
20 calories of Blueberries, fresh, (0.25 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
Calories per serving of 5 Fruit Juice
123 calories of Oranges, (2 fruit (2-5/8" dia))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
20 calories of Blueberries, fresh, (0.25 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
Calories in Similar Recipes
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- Eat this as your main dish! A whole lotta salad.
- Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and...
- Eat this as your main dish! A whole lotta salad.
- A delicious addition to any meal or by itself.
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- The ginger gives this smoothie a kick.
- So indulgent you will savor every sip!
- Cranberry Relish is very refreshing in the summer. An excellent accompaniment to a Thanksgiving turkey,...
- Makes a great healthy and light treat for company or family, or just for you!
- Fruit salad with a kick!!!
- This is like a cold cobbler without the crust.
- You need a good blender for this!
- Jicamas are available year round and can be found in Hispanic markets and most supermarket produce a...