Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 543.0
Total Fat 10.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 22.5 mg
Sodium 366.1 mg
Potassium 939.0 mg
Total Carbohydrate 90.3 g
Dietary Fiber 4.0 g
Sugars 52.1 g
Protein 23.3 g
Vitamin A 29.4 %
Vitamin B-12 26.8 %
Vitamin B-6 6.8 %
Vitamin C 0.0 %
Vitamin D 67.5 %
Vitamin E 0.7 %
Calcium 65.5 %
Copper 1.9 %
Folate 4.7 %
Iron 0.6 %
Magnesium 10.1 %
Manganese 0.6 %
Niacin 1.6 %
Pantothenic Acid 13.2 %
Phosphorus 44.8 %
Riboflavin 39.8 %
Selenium 17.2 %
Thiamin 4.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yoplait smoothie breakfast

View the full yoplait smoothie breakfast Recipe & Instructions
Submitted by: UNPREDICTABLYME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yoplait smoothie breakfast

230 calories of Cascadian Farm Granola Oat and Honey, (1 serving)

153 calories of Milk, 1%, (1.50 cup)

90 calories of Yoplait Light Fat Free Red Raspberry Yogurt, (6 oz)

70 calories of Yoplait Smoothie (Strawberry & Banana), (1 serving)


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