Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 134.7 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 31.7 mg |
Sodium | 204.7 mg |
Potassium | 57.8 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 14.1 g |
Vitamin A | 0.8 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.6 % |
Copper | 0.3 % |
Folate | 0.6 % |
Iron | 11.3 % |
Magnesium | 0.8 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 2.6 % |
Riboflavin | 2.7 % |
Selenium | 3.3 % |
Thiamin | 1.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Healthy Baked Meatballs
View the full Quick & Healthy Baked Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Healthy Baked Meatballs
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Quick & Healthy Baked Meatballs
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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