Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.7
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 31.7 mg
Sodium 204.7 mg
Potassium 57.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 14.1 g
Vitamin A 0.8 %
Vitamin B-12 1.4 %
Vitamin B-6 0.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 0.3 %
Folate 0.6 %
Iron 11.3 %
Magnesium 0.8 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 2.6 %
Phosphorus 2.6 %
Riboflavin 2.7 %
Selenium 3.3 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Healthy Baked Meatballs

View the full Quick & Healthy Baked Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Healthy Baked Meatballs

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Onion powder, (0.13 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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