Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 32.4 mg |
| Sodium | 591.0 mg |
| Potassium | 149.1 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 11.0 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.0 % |
| Copper | 2.5 % |
| Folate | 6.5 % |
| Iron | 8.3 % |
| Magnesium | 2.1 % |
| Manganese | 2.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in croissant with ham & provolone
View the full croissant with ham & provolone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of croissant with ham & provolone
170 calories of european style croissant (from walmart bakery), (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
40 calories of hormel natural choice smoked deli ham, (37 gram(s))
33 calories of Butter, pure irish (Kerrygold), (0.33 tbsp)
13 calories of Sargento Ultra Thin Provolone, (0.33 serving)
10 calories of Honey Mustard, (1 tsp)
Calories per serving of croissant with ham & provolone
170 calories of european style croissant (from walmart bakery), (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
40 calories of hormel natural choice smoked deli ham, (37 gram(s))
33 calories of Butter, pure irish (Kerrygold), (0.33 tbsp)
13 calories of Sargento Ultra Thin Provolone, (0.33 serving)
10 calories of Honey Mustard, (1 tsp)