Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.5 mg |
| Potassium | 87.9 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 11.4 g |
| Protein | 1.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.9 % |
| Calcium | 0.8 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 5.6 % |
| Magnesium | 1.2 % |
| Manganese | 3.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.9 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Cereal Bars
View the full Low Fat Cereal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Cereal Bars
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
13 calories of Apricots, dried, (0.04 cup, halves)
12 calories of JIF creamy peanut butter, (0.13 tbsp)
12 calories of Honey, (0.19 tbsp)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Kellogg's Rice Krispies Cereal, (0.06 cup (1 serving))
2 calories of Vanilla Extract, (0.06 tbsp)
Calories per serving of Low Fat Cereal Bars
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
13 calories of Apricots, dried, (0.04 cup, halves)
12 calories of JIF creamy peanut butter, (0.13 tbsp)
12 calories of Honey, (0.19 tbsp)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Kellogg's Rice Krispies Cereal, (0.06 cup (1 serving))
2 calories of Vanilla Extract, (0.06 tbsp)
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