Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 46.8 mg |
Sodium | 1,014.0 mg |
Potassium | 161.1 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 1.1 g |
Sugars | 19.5 g |
Protein | 18.3 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.2 % |
Copper | 8.8 % |
Folate | 5.1 % |
Iron | 9.3 % |
Magnesium | 6.3 % |
Manganese | 16.4 % |
Niacin | 7.3 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 6.1 % |
Riboflavin | 4.6 % |
Selenium | 4.7 % |
Thiamin | 8.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Meatball Bowls
View the full Teriyaki Meatball Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Meatball Bowls
107 calories of *93% Lean ground beef, (2.67 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
10 calories of Sesame Oil, (0.08 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Soy sauce (shoyu), low sodium, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Teriyaki Meatball Bowls
107 calories of *93% Lean ground beef, (2.67 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
10 calories of Sesame Oil, (0.08 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Soy sauce (shoyu), low sodium, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!