Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 213.5
Total Fat 6.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 19.1 mg
Sodium 208.5 mg
Potassium 435.7 mg
Total Carbohydrate 39.3 g
Dietary Fiber 12.5 g
Sugars 13.3 g
Protein 8.9 g
Vitamin A 15.5 %
Vitamin B-12 28.0 %
Vitamin B-6 30.1 %
Vitamin C 153.6 %
Vitamin D 10.0 %
Vitamin E 1.8 %
Calcium 58.8 %
Copper 4.8 %
Folate 33.8 %
Iron 29.7 %
Magnesium 10.1 %
Manganese 22.4 %
Niacin 27.0 %
Pantothenic Acid 6.7 %
Phosphorus 22.2 %
Riboflavin 37.7 %
Selenium 16.2 %
Thiamin 27.9 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Ricotta snack or dessert

View the full Strawberry Ricotta snack or dessert Recipe & Instructions
Submitted by: WATERONE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Ricotta snack or dessert

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Fiber One 80 Calories Chocolate cereal, (0.75 cup)

46 calories of Strawberries, fresh, (1 cup, halves)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (0.50 tsp)


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