Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.1 mg |
| Sodium | 208.5 mg |
| Potassium | 435.7 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 12.5 g |
| Sugars | 13.3 g |
| Protein | 8.9 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 28.0 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 153.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.8 % |
| Calcium | 58.8 % |
| Copper | 4.8 % |
| Folate | 33.8 % |
| Iron | 29.7 % |
| Magnesium | 10.1 % |
| Manganese | 22.4 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 22.2 % |
| Riboflavin | 37.7 % |
| Selenium | 16.2 % |
| Thiamin | 27.9 % |
| Zinc | 31.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Ricotta snack or dessert
View the full Strawberry Ricotta snack or dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Ricotta snack or dessert
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
80 calories of Fiber One 80 Calories Chocolate cereal, (0.75 cup)
46 calories of Strawberries, fresh, (1 cup, halves)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Strawberry Ricotta snack or dessert
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
80 calories of Fiber One 80 Calories Chocolate cereal, (0.75 cup)
46 calories of Strawberries, fresh, (1 cup, halves)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
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