Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 342.7 | Total Fat | 24.2 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 10.4 g |
Cholesterol | 38.1 mg |
Sodium | 189.3 mg |
Potassium | 640.3 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 3.2 g |
Sugars | 2.9 g |
Protein | 17.0 g |
Vitamin A | 17.1 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 19.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 33.8 % |
Copper | 4.4 % |
Folate | 6.3 % |
Iron | 4.5 % |
Magnesium | 6.3 % |
Manganese | 3.9 % |
Niacin | 2.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 24.0 % |
Riboflavin | 15.1 % |
Selenium | 29.7 % |
Thiamin | 4.1 % |
Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Caprese
View the full Easy Caprese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Caprese
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
Calories per serving of Easy Caprese
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
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