Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 575.7 | Total Fat | 27.6 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 11.2 g |
Cholesterol | 87.8 mg |
Sodium | 918.1 mg |
Potassium | 495.6 mg |
Total Carbohydrate | 53.7 g |
Dietary Fiber | 4.2 g |
Sugars | 7.4 g |
Protein | 29.2 g |
Vitamin A | 7.4 % | Vitamin B-12 | 31.7 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 13.0 % |
Vitamin D | 3.6 % |
Vitamin E | 5.6 % |
Calcium | 17.1 % |
Copper | 9.2 % |
Folate | 4.1 % |
Iron | 12.4 % |
Magnesium | 7.8 % |
Manganese | 8.2 % |
Niacin | 25.5 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 25.2 % |
Riboflavin | 20.5 % |
Selenium | 26.9 % |
Thiamin | 12.9 % |
Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Pizza casserole
View the full Hearty Pizza casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Pizza casserole
203 calories of Barilla Elbow Macaroni, (2 oz)
150 calories of Ground beef, lean, (2 oz)
117 calories of Pepperoni, (25 grams)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Mushrooms, fresh, (1.50 small)
0 calories of Black Olives, (0.02 grams)
Calories per serving of Hearty Pizza casserole
203 calories of Barilla Elbow Macaroni, (2 oz)
150 calories of Ground beef, lean, (2 oz)
117 calories of Pepperoni, (25 grams)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Mushrooms, fresh, (1.50 small)
0 calories of Black Olives, (0.02 grams)
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