Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 233.4 mg
Potassium 270.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 6.5 g
Vitamin A 0.3 %
Vitamin B-12 60.0 %
Vitamin B-6 11.0 %
Vitamin C 59.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 2.8 %
Folate 11.6 %
Iron 5.3 %
Magnesium 3.6 %
Manganese 9.4 %
Niacin 107.2 %
Pantothenic Acid 50.1 %
Phosphorus 4.4 %
Riboflavin 243.2 %
Selenium 16.3 %
Thiamin 273.8 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Cauliflower Pasta Sauce

View the full Vegetarian Cauliflower Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Cauliflower Pasta Sauce

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

30 calories of Bragg's Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.50 serving)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Knorr Vegetable Bouillon (1/2 cube or 5g), (0.25 serving)

3 calories of Garlic, (0.75 clove)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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