Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 97.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 233.4 mg |
Potassium | 270.0 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 3.8 g |
Sugars | 0.0 g |
Protein | 6.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 60.0 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 59.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.6 % |
Copper | 2.8 % |
Folate | 11.6 % |
Iron | 5.3 % |
Magnesium | 3.6 % |
Manganese | 9.4 % |
Niacin | 107.2 % |
Pantothenic Acid | 50.1 % |
Phosphorus | 4.4 % |
Riboflavin | 243.2 % |
Selenium | 16.3 % |
Thiamin | 273.8 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Cauliflower Pasta Sauce
View the full Vegetarian Cauliflower Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Cauliflower Pasta Sauce
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
30 calories of Bragg's Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.50 serving)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Knorr Vegetable Bouillon (1/2 cube or 5g), (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Vegetarian Cauliflower Pasta Sauce
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
30 calories of Bragg's Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.50 serving)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Knorr Vegetable Bouillon (1/2 cube or 5g), (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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