Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 196.1
Total Fat 6.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 680.5 mg
Potassium 353.1 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.0 g
Sugars 4.7 g
Protein 9.2 g
Vitamin A 45.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 29.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.8 %
Copper 5.4 %
Folate 5.6 %
Iron 8.8 %
Magnesium 5.6 %
Manganese 11.3 %
Niacin 4.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.7 %
Riboflavin 2.6 %
Selenium 3.3 %
Thiamin 5.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Hamburg Soup

View the full Vegetable Hamburg Soup Recipe & Instructions
Submitted by: CAROLSUEBAKER58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Hamburg Soup

77 calories of 80/20 ground beef chuck, (1.14 oz)

31 calories of Potato, raw, (0.21 medium (2-1/4" to 3-1/4" dia.))

14 calories of Barley, pearled, raw, (0.02 cup)

13 calories of Redpack Whole Peeled Tomatoes in Thick Puree, (0.50 serving)

12 calories of Onions, raw, (0.21 large)

7 calories of Bird's Eye Frozen Corn, (0.05 cup)

7 calories of Bird's Eye Frozen Corn, (0.05 cup)

7 calories of Bird's Eye Frozen Corn, (0.05 cup)

7 calories of Bird's Eye Frozen Corn, (0.05 cup)

7 calories of Bird's Eye Frozen Corn, (0.05 cup)

6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))

1 calories of A1 steak Sauce, (0.04 tbsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.07 tsp)

0 calories of Salt, (0.07 tbsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.