Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 97.2 mg |
| Sodium | 652.2 mg |
| Potassium | 30.7 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.4 g |
| Protein | 30.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 23.6 % |
| Copper | 1.1 % |
| Folate | 2.5 % |
| Iron | 13.2 % |
| Magnesium | 2.5 % |
| Manganese | 3.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 4.7 % |
| Selenium | 7.3 % |
| Thiamin | 5.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Parmesan Turkey Burgers
View the full Pesto Parmesan Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Parmesan Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
72 calories of Pesto Sauce, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
Calories per serving of Pesto Parmesan Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
72 calories of Pesto Sauce, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
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