Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.5 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 1,157.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 29.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's Cheesy Turkey Enchiladas
View the full Karen's Cheesy Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's Cheesy Turkey Enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
70 calories of La Preferida Nacho Cheese Sauce, (0.25 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
Calories per serving of Karen's Cheesy Turkey Enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
70 calories of La Preferida Nacho Cheese Sauce, (0.25 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
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