Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.7
Total Fat 15.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 146.2 mg
Sodium 565.3 mg
Potassium 82.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.1 g
Sugars 3.8 g
Protein 30.7 g
Vitamin A 8.1 %
Vitamin B-12 4.5 %
Vitamin B-6 2.9 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 0.6 %
Calcium 13.8 %
Copper 0.9 %
Folate 2.9 %
Iron 13.2 %
Magnesium 1.7 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 18.8 %
Riboflavin 7.1 %
Selenium 4.5 %
Thiamin 1.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey meatloaf with cheese

View the full Turkey meatloaf with cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey meatloaf with cheese

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

83 calories of 4C Breadcrumbs, Panko Plain, (0.25 cup)

79 calories of American Cheese, (1 slice (3/4 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Ketchup, Heinz, (0.75 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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