Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 857.4 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 647.7 mg |
| Potassium | 1,826.0 mg |
| Total Carbohydrate | 72.4 g |
| Dietary Fiber | 16.5 g |
| Sugars | 3.9 g |
| Protein | 9.6 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 61.2 % |
| Vitamin C | 227.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 14.4 % |
| Copper | 31.8 % |
| Folate | 28.9 % |
| Iron | 27.5 % |
| Magnesium | 31.9 % |
| Manganese | 47.8 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 26.9 % |
| Riboflavin | 18.2 % |
| Selenium | 3.5 % |
| Thiamin | 29.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in garlic & lemon chicken w/ green beans and potatoes
View the full garlic & lemon chicken w/ green beans and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of garlic & lemon chicken w/ green beans and potatoes
375 calories of Chicken Thigh 2 lb package, with skin, (6 oz)
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
51 calories of Green Beans (snap), (1.50 cup)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of garlic & lemon chicken w/ green beans and potatoes
375 calories of Chicken Thigh 2 lb package, with skin, (6 oz)
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
51 calories of Green Beans (snap), (1.50 cup)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)