Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.9 mg
Sodium 734.9 mg
Potassium 474.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.5 g
Sugars 3.3 g
Protein 14.7 g
Vitamin A 14.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.6 %
Copper 8.3 %
Folate 9.4 %
Iron 15.9 %
Magnesium 7.8 %
Manganese 12.0 %
Niacin 6.9 %
Pantothenic Acid 1.6 %
Phosphorus 8.6 %
Riboflavin 8.8 %
Selenium 3.1 %
Thiamin 7.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Bean Soup

View the full Cabbage and Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Bean Soup

68 calories of Lean Ground Sirloin 10% Fat, (1.33 oz)

25 calories of Beans, white, (0.08 cup)

23 calories of Bertoli Organic Garlic and Basil, (0.13 cup)

17 calories of Beans, red kidney, (0.08 cup)

14 calories of Beef stock, home-prepared, (0.46 cup)

14 calories of Bushs Black Beans, (0.13 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Tabasco Sauce, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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