Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 71.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 6.9 mg
Potassium 149.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.6 g
Sugars 14.3 g
Protein 0.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 63.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 9.8 %
Folate 2.2 %
Iron 3.0 %
Magnesium 4.6 %
Manganese 64.2 %
Niacin 2.1 %
Pantothenic Acid 2.1 %
Phosphorus 1.2 %
Riboflavin 2.5 %
Selenium 0.7 %
Thiamin 5.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Lemon Ginger Juice(Juicer recipe)

View the full Pineapple Lemon Ginger Juice(Juicer recipe) Recipe & Instructions
Submitted by: BLUEBONNETT
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Lemon Ginger Juice(Juicer recipe)

38 calories of Pineapple, fresh, (0.50 cup, diced)

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Lemons, (0.31 fruit without seeds)

2 calories of Ginger Root, (0.03 cup slices (1" dia))

0 calories of Water, tap, (1 cup (8 fl oz))


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