Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 22.0 mg
Sodium 365.8 mg
Potassium 52.9 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.9 g
Sugars 5.1 g
Protein 4.5 g
Vitamin A 1.8 %
Vitamin B-12 2.9 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 4.6 %
Vitamin E 0.6 %
Calcium 15.5 %
Copper 0.2 %
Folate 1.0 %
Iron 4.0 %
Magnesium 0.9 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 8.2 %
Riboflavin 4.6 %
Selenium 1.3 %
Thiamin 2.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Oatmeal Bread

View the full Cranberry Oatmeal Bread Recipe & Instructions
Submitted by: GERI0917
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Oatmeal Bread

45 calories of Whole Wheat Flour, (0.11 cup)

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

14 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.11 serving)

11 calories of Milk, 1%, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Canola Oil, (0.11 1tsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.44 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (5.33 tsp)


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