Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 22.0 mg |
| Sodium | 365.8 mg |
| Potassium | 52.9 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 4.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.6 % |
| Calcium | 15.5 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 4.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Oatmeal Bread
View the full Cranberry Oatmeal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Oatmeal Bread
45 calories of Whole Wheat Flour, (0.11 cup)
33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)
14 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.11 serving)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Canola Oil, (0.11 1tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cranberry Oatmeal Bread
45 calories of Whole Wheat Flour, (0.11 cup)
33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)
14 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.11 serving)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Canola Oil, (0.11 1tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, (0.06 tsp)
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