Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 262.7 mg |
| Potassium | 114.5 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.9 g |
| Protein | 4.6 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.1 % |
| Calcium | 2.4 % |
| Copper | 10.8 % |
| Folate | 12.8 % |
| Iron | 12.5 % |
| Magnesium | 8.0 % |
| Manganese | 19.0 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.0 % |
| Selenium | 14.4 % |
| Thiamin | 14.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Fudge Poptarts
View the full Double Fudge Poptarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Fudge Poptarts
100 calories of Flour, white, (0.22 cup)
100 calories of I Can't Believe It's Not Butter All-Purpose Sticks, (1 tbsp)
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
10 calories of Splenda Brown Sugar Blend, (0.63 tsp)
9 calories of cant believe butter light- (cmmci), (0.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.22 oz)
0 calories of Splenda, (0.17 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Double Fudge Poptarts
100 calories of Flour, white, (0.22 cup)
100 calories of I Can't Believe It's Not Butter All-Purpose Sticks, (1 tbsp)
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
10 calories of Splenda Brown Sugar Blend, (0.63 tsp)
9 calories of cant believe butter light- (cmmci), (0.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.22 oz)
0 calories of Splenda, (0.17 tsp)
0 calories of Salt, (0.06 tsp)
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