Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.3 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 30.9 mg |
| Sodium | 1,668.7 mg |
| Potassium | 435.4 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.2 g |
| Protein | 21.0 g |
| Vitamin A | 110.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.2 % |
| Copper | 7.7 % |
| Folate | 10.7 % |
| Iron | 18.9 % |
| Magnesium | 4.0 % |
| Manganese | 14.1 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 8.5 % |
| Selenium | 10.4 % |
| Thiamin | 15.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy southern style chicken and dumplings
View the full Easy southern style chicken and dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy southern style chicken and dumplings
200 calories of Pillsbury Grands!jr Golden Layers Buttermilk Biscuits (1 biscuit (34g)), (2 serving)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
30 calories of Peas and carrots, frozen, (0.20 package (10 oz))
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
Calories per serving of Easy southern style chicken and dumplings
200 calories of Pillsbury Grands!jr Golden Layers Buttermilk Biscuits (1 biscuit (34g)), (2 serving)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
30 calories of Peas and carrots, frozen, (0.20 package (10 oz))
10 calories of Campbell's low sodium chicken broth, (0.80 cup)