Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 74.2 mg |
| Sodium | 1,210.4 mg |
| Potassium | 449.3 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.9 g |
| Protein | 26.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.6 % |
| Copper | 9.0 % |
| Folate | 4.5 % |
| Iron | 7.9 % |
| Magnesium | 7.2 % |
| Manganese | 15.1 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 11.2 % |
| Selenium | 26.0 % |
| Thiamin | 6.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken N Dumplins
View the full Chicken N Dumplins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken N Dumplins
190 calories of Bob Evans, Biscuits-2, (0.50 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
18 calories of Chicken Thigh- baked no skin, (0.38 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Celery, cooked, (0.13 cup, diced)
Calories per serving of Chicken N Dumplins
190 calories of Bob Evans, Biscuits-2, (0.50 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
18 calories of Chicken Thigh- baked no skin, (0.38 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Celery, cooked, (0.13 cup, diced)