Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 70.1
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 59.3 mg
Potassium 109.5 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.6 g
Vitamin A 3.4 %
Vitamin B-12 0.2 %
Vitamin B-6 1.6 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.1 %
Copper 1.3 %
Folate 2.5 %
Iron 1.2 %
Magnesium 2.1 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 1.5 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe and Cucumber Salad with Corn

View the full Tomatoe and Cucumber Salad with Corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe and Cucumber Salad with Corn

34 calories of Italian Salad dressing, (0.50 tbsp)

26 calories of 1 medium tomatoe, (1 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

0 calories of corn on cobb, (0.25 serving)


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