Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 54.8 mg |
| Sodium | 1,215.6 mg |
| Potassium | 346.3 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.9 g |
| Protein | 23.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 22.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 5.1 % |
| Copper | 8.1 % |
| Folate | 6.1 % |
| Iron | 7.7 % |
| Magnesium | 13.3 % |
| Manganese | 15.8 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.2 % |
| Selenium | 33.2 % |
| Thiamin | 8.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken and Rice Noodles
View the full Garlic Chicken and Rice Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken and Rice Noodles
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
96 calories of Rice Noodles, (0.50 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Garlic, (2 clove)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Fish Sauce, (0.50 tbsp)
Calories per serving of Garlic Chicken and Rice Noodles
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
96 calories of Rice Noodles, (0.50 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Garlic, (2 clove)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Fish Sauce, (0.50 tbsp)
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