Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 101.3
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 2.9 mg
Potassium 58.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 4.0 g
Vitamin A 0.7 %
Vitamin B-12 66.6 %
Vitamin B-6 93.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 30.2 %
Iron 6.0 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 46.7 %
Pantothenic Acid 1.7 %
Phosphorus 0.1 %
Riboflavin 98.3 %
Selenium 5.0 %
Thiamin 111.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew / Nutritional Yeast "Cheese" Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew / Nutritional Yeast "Cheese" Sauce

78 calories of Cashew Nuts (Raw), (0.50 oz)

10 calories of Nutritional Yeast Flakes - NOW, (0.33 tbsp)

10 calories of Avocado Oil, (0.08 tbsp)

3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.25 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Basil, (1.25 leaves)

0 calories of Himalayan Pink Salt, (0.08 tsp)


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