Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 161.8 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.9 mg |
Sodium | 118.3 mg |
Potassium | 163.2 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 3.0 g |
Sugars | 5.8 g |
Protein | 6.9 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 24.9 % |
Vitamin D | 4.7 % |
Vitamin E | 0.1 % |
Calcium | 7.0 % |
Copper | 1.4 % |
Folate | 4.2 % |
Iron | 6.3 % |
Magnesium | 3.6 % |
Manganese | 4.2 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.7 % |
Riboflavin | 2.8 % |
Selenium | 1.7 % |
Thiamin | 4.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and corn cheddar soup, 1 cup
View the full Potato and corn cheddar soup, 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and corn cheddar soup, 1 cup
80 calories of Red potato, large, 3"-4&1/2", (0.30 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
15 calories of Skim Milk, (0.19 cup)
4 calories of fresh onion, (0.06 cup)
1 calories of Fresh Parsley, (0.17 tbsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Chives, (0.13 tbsp)
0 calories of CAMPBELL'S HEALTHY REQUEST CHEDDAR CHEESE SOUP, (0 cup)
Calories per serving of Potato and corn cheddar soup, 1 cup
80 calories of Red potato, large, 3"-4&1/2", (0.30 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
15 calories of Skim Milk, (0.19 cup)
4 calories of fresh onion, (0.06 cup)
1 calories of Fresh Parsley, (0.17 tbsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Chives, (0.13 tbsp)
0 calories of CAMPBELL'S HEALTHY REQUEST CHEDDAR CHEESE SOUP, (0 cup)