Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 6.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 19.2 mg
Sodium 480.2 mg
Potassium 357.5 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 5.7 g
Vitamin A 18.3 %
Vitamin B-12 8.5 %
Vitamin B-6 11.8 %
Vitamin C 20.8 %
Vitamin D 3.1 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 4.5 %
Folate 5.1 %
Iron 5.0 %
Magnesium 5.2 %
Manganese 7.0 %
Niacin 8.0 %
Pantothenic Acid 3.9 %
Phosphorus 9.0 %
Riboflavin 7.5 %
Selenium 7.2 %
Thiamin 6.4 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Soup

View the full Cheeseburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Soup

37 calories of Ground beef, lean, (0.50 oz)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

20 calories of Campbell's Cheddar Cheese Soup (10.75 oz can), (0.08 serving)

19 calories of Milk, 3.25%, (0.13 cup)

12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))

9 calories of Flour, white, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Aldi Fit & Active Chicken Broth {1 cup serving}, (0.17 cup)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

1 calories of Garlic, (0.17 clove)


Nutrition & Calorie Comments  

Used stock vs. broth to lessen sodium. Delicious recipe!